Arnab Dasgupta, not your typical mindfulness and science writer, is back with his second book in the series Priming You. The volume 2 of the book is titled INWARD INSIGHT – Truth as it is. Volume 1 was titled STUMBLING BLOCKS. After huge success of Volume 1, author got inspired to write volume 2 which is more focussed on human characteristics.
The distinction between a fixed mindset and a growing mindset is clearly the tone. For the sake of argument, they’re easy to label – one is positive, one is negative. Which person out of the two sounds more like the person who is succeeding and more positive to be around? You’re bound to spend more time around the second; they’re probably adventurous, fun to talk to, and always want to go on new adventures, compared to the first, who is likely grumpy, uninteresting, and hard to be around.
The big idea is simple; we’re around co-workers, friends, and family members every day who fit into either one of these two categories – in fact, you’ve probably already put a few into each column.
You have your own distinct perspective on things. This is your thinking — the beliefs and expectations you have about yourself, your life, and the people around you. Mindsets, according to research, have a crucial impact on shaping life’s consequences. You can enhance your health, reduce stress, and become more resilient to life’s obstacles by understanding, adjusting, and altering your thinking.
To know more about yourself, get your hands to the book today. Available worldwide on Amazon and other platforms.