A weight loss journey sans a nutritionist, gym, and a coach: How it all worked out
Kavita Mistry If someone had told me two years ago that I would lose over 50 kilos...
Fitness
Meet Shashaank Saravanakumar, a young para cyclist breaking barriers in Coimbatore
Shashaank Saravanakumar | Photo Credit: Special Arrangement Fourteen-year-old Shashaank Saravanakumar may be soft-spoken, but on...
Visakhapatnam gears up to host Andhra Pradesh’s first-ever ultra trail running event
Runners from Visakhapatnam have been busy concocting the perfect challenge. This December they will host...
Focus on fitness spurs Indians to smartwatches
Smartwatches have found a new appeal. Driven by a pandemic-induced shift in consumer awareness about...
How Coimbatore is tackling the city’s worrying degree of women obesity
A treadmill test at AGs Master Healthcare Check Up Centre in Coimbatore “Did you know...
2022’s fitness and health goals take the sustainable route in Chennai
Caught in a plateauing third wave, Chennai is cautious once more. But this time, the...
Meet senior citizens scaling the Himalayas
“Let me confide the best part,” laughs 66-year-old Rita Mathur, her voice ringing with childlike...
How much tougher and larger is Apple Watch Series 7’s screen, really?
The display on Apple Watch Series 7 has a unique refractive edge that makes full-screen...
Shormistha Mukherjee’s book strikes a chord
Shormistha Mukherjee | Photo Credit: Special arrangement There’s nothing funny about cancer yet you cannot...
Cycle With Kochi: Homemakers learn to ride a cycle and live a dream
Zeenath Shihab learned to cycle when she turned 44. A mother of two 20-year-olds, she...
Chennai-based company gifts its workforce a bicycle
When fuel prices are on the rise, employees of the Manali plant of Kothari Petrochemicals...
‘Twisterhood’ and the school of running wizardry
Members of Tower Twisters togged up in ethnic wear. Photo: Special Arrangement Imagine a Zoom...
Kochi gets its first Aerial Yoga studio
An aerial yoga class in progress at Loving Earth Yoga and Wellness Studio in Fort...
Hyderabad’s Anurag Nallavelli scaled Dhaulagiri and Manaslu peaks without supplemental oxygen
Anurag Nallavelli during his mountaineering expedition to scale Dhaulagiri, Nepal | Photo Credit: SPECIAL ARRANGEMENT...
Can we take weight loss off the pedestal?
Aishwarya Rai at the 75th Cannes film festival. | Photo Credit: REUTERS “It is uncool...