How trekking companies in India are redefining luxury with gourmet meals and massages
Kavita Mistry At 6.45am on an uneventful day in July, seven trekkers and I wished each other...
Fitness
Meet these tailors from Thoothukudi who are stand up paddling champions
R Muthukutti who won the Palk Bay Stand Up Paddle boarding (SUP) championship. R Muthukutti,...
Is rock climbing picking up as a fitness option in India?
On the first trip to a bouldering gym, apprehension takes over. As you step into...
63-year-old homemaker from Kochi wins four gold medals at the recently concluded International Powerlifting Federation championships at Ulaanbaatar
Reeni Tharakan power lifting at Ulaanbaataar | Photo Credit: SPECIAL ARRANGEMENT When Reeni Tharakan hit...
Fancy a long walk? Hop, skip, and step towards Chennai’s newly designated 8km Health Walk stretch
There is a steady drizzle at 6.30am and when I look up, the skies are...
Age no bar for these inspiring senior Indian women athletes
They may be called India’s late bloomers in the world of sports. It makes them...
Explore Chennai’s new walking trails and discover its growing fitness culture
Chennai’s brief yet wonderful winter mornings are upon us and the streets are teeming with...
Fitness resolutions slipping away? Know where you are going wrong
At the beginning of every year, a wave of zealous resolutions emerge. Reading, travelling, prioritising...
Marathon on the world’s highest frozen lake
Dr Umesh Bhammarkar at Pangong | Photo Credit: Special arrangement This month (February 2024), Dr Umesh...
Chennai | Gear up for WCCG Aalam Deepam Duathlon to run, ride and take home a medal
Participants at pervious editions of the WCCG Aalam Deepam Duathlon | Photo Credit: Special Arrangement...
30 pilots sail at Chennai Harbour to celebrate women’s day
Pilots from Indigo dip their feet as they sail at the Chennai Harbour. | Photo...
Delhi wellness festival: the Jungly Glow Up to make wellness fun
The Jungly Glow Up has various wellness sessions scheduled for attendees. | Photo Credit: Special...
Chennai | This summer break, try your hand at rowing
At 6am, when much of Chennai experiences its last few REM cycles, a handful of...
Reviving tradition: Karrasamu returns to Andhra Pradesh’s martial arts scene
Children practicing karra Samu, a traditional martial arts sport of Andhra Pradesh, at VMRDA Central...
Summer camp at Visakhapatnam’s Port Stadium offers 25 sports under one roof
Children participating at the summer camp by Vishwanadh Sports Club at Port Stadium in Visakhapatnam....